Wednesday, July 8, 2009

Week 5, 6

Week 5/6
Weight Change: +.2

Well, admittedly, I always hope to see a negative on the scale, so I do wish the number was different but I'm not too upset this week. Basically my weight didn't change, even though I went to a conference and ate out every meal for 3 days right before weighing in. I tried to be good and avoid the sweet snacks, and I shared meals w/ people for dinner, so that helped, and I worked out at the hotel gym.

I have been struggling w/ portion control lately, and motivation. I try to take it one day at a time, and one week at a time, but sometimes I forget and let my mind wander, and then I get bogged down by the incredible amount of weight I need to lose. I mean, how am I ever going to lose 80-100 pounds?! It's going to be so hard...and the evil cycle of doubt, self-loathing, and quitting (at least in the past) ensues...ugh.

I haven't given up though, and I am looking forward to weight watchers this week, even though I have no idea if I will lose, since I have been sick w/ swine flu for a week and not keeping track of my points or exercising, but I am looking forward to it b/c hopefully going to a meeting will help me back into the right frame of mind.


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